9 reasons to eat more protein. There are so many reasons to eat protein. It's great for gaining muscle, it's great for dieting... but we get ahead of ourselves. Today, we're going to explore the different reasons why YOU should eat more protein. #Protein #HighProtein #HighProteinDiet Timestamps: 1. Protein Reduces Appetite And Hunger Levels - 0:37 2. Increase Muscle Mass And Strength - 2:15 3. It's Good For Your Bones - 2:59 4. Reduces Cravings - 4:09 5. Boost Metabolism, Helps You Burn Fat Faster - 5:17 6. Protein Lowers Your Blood Pressure - 6:56 7. It Helps Maintain Weight...
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